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Easy Cottage Cheese and Cheddar Egg Muffins

Easy Cottage Cheese and Cheddar Egg Muffins

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  • Author: Jessie
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Description

Whip up Easy Cottage Cheese and Cheddar Egg Muffins for a quick, protein-packed breakfast! Discover this delicious recipe now.


Ingredients

Scale
  • 1 cup + 1/2 tablespoon (240 g) full-fat cottage cheese
  • 6 large eggs
  • 1/2 cup (50 g) shredded cheddar cheese
  • 4 tablespoons finely chopped scallions (green onions)
  • 2 tablespoons all-purpose flour (or gluten-free flour for a gluten-free version)
  • 1/2 teaspoon baking powder (use gluten-free if needed)
  • 1/3 teaspoon fine sea salt
  • Freshly ground black pepper to taste

Instructions

  1. Step 1: Preheat your oven to 350°F (180°C or 160°C fan) and grease a 6-hole muffin tin with about 1 teaspoon of butter or cooking spray. Set aside.
  2. Step 2: In a large mixing bowl, whisk the eggs until smooth and well-combined.
  3. Step 3: Add the cottage cheese, shredded cheddar, chopped scallions, salt, and pepper to the eggs, and whisk until fully blended.
  4. Step 4: Sift the all-purpose flour and baking powder into the bowl and gently fold them in with a whisk until just combined (avoid over-mixing).
  5. Step 5: Spoon the batter evenly into the muffin tin.
  6. Step 6: Bake the muffins in the center of the oven for 30-33 minutes, or until golden and firm to the touch.
  7. Step 7: Remove from the oven and allow them to cool in the tin for 10-15 minutes before removing and serving.
  8. Step 8: Details: These savory egg muffins with cottage cheese are a delicious, protein-packed breakfast or snack, ideal for busy mornings. They’re easy to make and customizable with gluten-free flour options.
  9. Step 9: Prep Time: 10 minutes.
  10. Step 10: Cook Time: 30-33 minutes.
  11. Step 11: Total Time: 40-45 minutes.
  12. Step 12: Category: Breakfast, Snack.
  13. Step 13: Nutrition:.
  14. Step 14: Servings: Step 6: Step 15: Calories per serving: Approx. 170-200 calories.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg