Description
Sheet Pan Chicken Sausage and Veggies | Juicy chicken sausage, colorful veggies, all roasted to perfection for a quick, comforting, and crowd-pleasing meal.
Ingredients
Scale
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 2 cups bell peppers, sliced (any color)
- 1 cup red onion, sliced
- 2 cups baby potatoes, halved
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Step 1: Preheat the oven to 400°F (200°C).
- Step 2: In a large bowl, combine the sliced chicken sausage, broccoli, bell peppers, red onion, and baby potatoes.
- Step 3: Drizzle the olive oil over the mixture and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well coated.
- Step 4: Spread the mixture evenly on a large sheet pan in a single layer.
- Step 5: Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and the chicken sausage is browned, stirring halfway through for even cooking.
- Step 6: Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.
Notes
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Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 8g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg