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Sloppy Joe Bowls

Sloppy Joe Bowls

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  • Author: Jessie
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Looking for a delicious weeknight meal? Try our Sloppy Joe Bowls recipe for a satisfying dinner tonight!


Ingredients

Scale
  • 1 large sweet potato (cut into 1/4 inch slices)
  • 1 tablespoon extra virgin olive oil (sub avocado oil)
  • 1 teaspoon kosher salt
  • 2 tablespoons ghee or olive oil
  • 12 tablespoons garlic (minced)
  • 1/4 cup yellow onion (diced)
  • 1/4 cup red onion (diced)
  • 1/21 green bell pepper (diced)
  • 1 pound ground beef
  • 1 teaspoon dijon mustard
  • 1 teaspoon yellow mustard
  • 3 tablespoons paleo ketchup
  • 2 tablespoons coconut aminos (sub soy sauce)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 1 teaspoon chili powder
  • 1 teaspoon apple cider vinegar
  • Dijon mustard
  • Sliced pickles (I like this brand)
  • Pickled red onions

Instructions

  1. Step 1: Preheat oven to 415 degrees F.
  2. Step 2: Place your sweet potato slices on a baking sheet. Drizzle with a little olive oil and massage to coat both sides. Sprinkle with a little kosher salt.
  3. Step 3: Place in the oven, middle rack, and let roast 10-12 minutes or until firm, but tender.
  4. Step 4: Meanwhile, bring a large cast iron skillet to medium-high heat. Add ghee or oil and swirl to coat the pan.
  5. Step 5: Add garlic and move around the pan until fragrant, about 10-20 seconds.
  6. Step 6: Add onions and diced bell pepper.  Sauté for 2-3 minutes, allowing onions to soften.
  7. Step 7: Add ground beef to the pan. Move around the pan until beef is cooked through, about 5-10 minutes. Drain excess grease.
  8. Step 8: Add dijon mustard, yellow mustard, ketchup, coconut aminos, kosher salt, pepper, tomato paste, chili powder and apple cider vinegar.
  9. Step 9: Stir to combine.
  10. Step 10: Taste and adjust: if you want more sloppy joes more “saucey” simply add additional ketchup and tomato paste.  Otherwise, adjust any salt or pepper, as desired.
  11. Step 11: Serving: place a few slices of roasted sweet potato to a bowl and place some of the sloppy Joe mixture next to it. Top with sliced pickles, pickled onions and a little extra dijon mustard. Enjoy!

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg