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Sweet and Savory Honey Roasted Butternut Squash

Sweet and Savory Honey Roasted Butternut Squash

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  • Author: Jessie
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Indulge in the perfect balance of flavors with this Sweet and Savory Honey Roasted Butternut Squash recipe. Discover a new way to enjoy this fall favorite.


Ingredients

Scale
  • 1 medium butternut squash (~3 lbs), peeled, seeded, and chopped
  • 2 tablespoons coconut or olive oil
  • 1/2 cup dried cranberries
  • 1/2 cup raw pecans
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • 1/4 cup crumbled feta cheese
  • 1 teaspoon cinnamon
  • 2 tablespoons fresh thyme, for garnish
  • Sea salt and freshly ground black pepper, to taste

Instructions

  1. Step 1: Preheat the Oven:.
  2. Step 2: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  3. Step 3: Prepare the Squash:.
  4. Step 4: In a large bowl, toss the cubed butternut squash with garlic, cinnamon, oil, salt, and pepper. Make sure the squash is evenly coated.
  5. Step 5: Roast the Squash:.
  6. Step 6: Spread the seasoned squash cubes in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes on the center rack, until the squash is fork-tender and golden brown on the edges.
  7. Step 7: Add Pecans and Roast Again:.
  8. Step 8: Sprinkle the raw pecans over the roasted squash and return to the oven for an additional 2-3 minutes to toast the pecans.
  9. Step 9: Finish with Cranberries, Feta, and Honey:.
  10. Step 10: Remove the baking sheet from the oven and stir in the dried cranberries, crumbled feta cheese, and drizzle with honey. Toss everything together gently to combine.
  11. Step 11: Garnish and Serve:.
  12. Step 12: Garnish with fresh thyme before serving. Enjoy as a sweet and savory side dish!

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg