Description
Try our delicious Sweet Potato Chickpea Buddha Bowl for a satisfying and nutrient-packed meal. Discover your new favorite recipe today!
Ingredients
Scale
- 2 cups cooked quinoa
- 1 head kale (stems removed)
- 1 avocado
- 1 large red onion
- 1 batch lemon tahini dressing (click for recipe)
- 1 can chickpeas (drained and rinsed)
- 1 tablespoon olive oil
- 1/2 teaspoon cumin
- 1 teaspoon paprika
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 2 medium sweet potatoes (peeled (about 4 cups chopped))
- 2 tablespoons olive oil
- 2 tablespoons nutritional yeast
- 1/2 teaspoon salt
- 1 teaspoon paprika
Instructions
- Step 1: Preheat oven to 425 degrees Fahrenheit.
- Step 2: Wash and peel your sweet potatoes and cut into large chunks. They can be as big or as small as you like, but bigger will take longer to cook. I usually do about 1 inch cubes.
- Step 3: Add to a bowl and drizzle with olive oil and seasonings and add to a baking sheet lined with parchment paper or a silicone baking mat.
- Step 4: Peel and chop the onion into strips and add to the baking sheet.
- Step 5: Roast for about 25-30 minutes or until the edges of the potatoes are golden brown and they can be easily pierced with a fork.
- Step 6: While the sweet potatoes are roasting, heat a skillet over medium heat.
- Step 7: Add the drained chickpeas to a mixing bowl and toss with the seasonings.
- Step 8: Once the skillet is hot, add 1 tbsp oil and the seasoned chickpeas and sauté, stirring frequently for about 10 minutes. They are done when they’re warmed up and slightly browning on the outside.
- Step 9: Transfer the chickpeas to a bowl and set aside. In the same pan (no need to clean it) add the de-stemmed and chopped kale and saute for 2 minutes to allow it to wilt slightly. This will just make it less tough and easier to chew!
- Step 10: To serve, add a bed of quinoa to a bowl and top with the kale, chickpeas, roasted onion, sweet potatoes, avocado, and drizzle with the dressing.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg